How-to

How to Read Any Food Label for Halal in 60 Seconds

A simple four-step routine for checking a food label in the shop: logos first, then meat, gelatine, alcohol and the doubtful E-numbers.

Supermarket shelves of packaged food
Supermarket shelves of packaged food. Photo: Retired electrician, CC0

You're in the biscuit aisle, the kids are getting restless, and the ingredients list is tiny. Sound familiar? The good news: you don't need to memorise hundreds of E-numbers. Once you know where to look, checking a label takes about a minute — four quick steps, in this order.

1. Look for a shortcut logo (5 seconds)

  • A recognised halal logo: a certifier has checked the ingredients for you. Done.
  • A vegan label: no animal ingredients at all. Now you only need to check for alcohol (step 4).
  • A vegetarian label: no meat, gelatine or animal rennet. You still need to check for alcohol and, depending on your view, carmine (E120).

2. Scan for meat and animal fat (15 seconds)

Pork, bacon, ham and lard are obvious. Also watch for "animal fat", suet, meat extract and stock. Chicken or beef in a product is only halal if the product is certified, because the label can't show how the animal was slaughtered.

3. Find the hidden animal ingredients (20 seconds)

  • Gelatine: in Europe it's usually pork unless the label says fish or halal beef.
  • Rennet and cheese: fine if microbial or vegetarian.
  • E120 carmine, a red colour made from insects.
  • E471, E472, E481 and E422: fine if the label says "vegetable".

4. Check for alcohol (20 seconds)

Look for wine, beer, rum, liqueur and "alcohol" in sauces, desserts and chocolates. Vanilla extract is made with alcohol, but vanilla flavouring and vanillin are fine. Vinegar, including wine vinegar, is accepted by most scholars.

Or let your phone do it

Scan the barcode or take a photo of the ingredients, and Halal Check Online runs all four steps for you, following your own standard.

Check a whole product

Scan a barcode, snap the label or paste the ingredients.

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